Counselling in BC and Beyond

Access Therapy from Anywhere

We provide Counselling in BC for adults, teens, and families via phone and video. We use Feminist Therapy to deliver evidence-based therapy methods like Cognitive Behavioural Therapy (CBT), Narrative Therapy, EMDR, Interpersonal Process Therapy, Emotion Focused, and more so you can have an experience that’s made just for you.

INDIGENOUS? NON-STATUS FN? GET IN TOUCH TO LEARN ABOUT FREE COUNSELLING!

We support:

  • Trauma, PTSD, c-PTSD

  • Anxiety and Panic

  • 2SLGBTQ+ Identity

  • Relationships

  • Fat Liberation

  • Complicated Grief

  • Grief and Loss

  • Depression

  • Substance Use

  • Disordered Eating

  • Chronic Pain & Illness

  • Self-Esteem

  • Boundaries

  • Hormone Replacement Therapy

  • Polyamory, ENM

  • Attachment Wounding

  • Social Media Addiction

  • Cancer

  • Systemic Oppression

  • Self-Worth

  • Bullying & Oppression

  • Neurodiversity

  • Emotion Regulation

  • …And more

we offer direct billing with Pacific Blue Cross and the FNHA

 
 
 

Individuals, Dyads, and Families

$40-200 / 50-minute session

$200 / 50 minutes for couples and dyads

$220+ / 80-minute individual session

$250 / 80-minute family session

At Wildwood, Counselling Therapy takes place via phone or video. We offer affordable therapy with an intern or group and specialized counselling or PTSD recovery services with a registered practitioner.

Counselling Therapy can help you to work through significant life challenges and trauma, explore personal growth, or learn new coping skills to improve your mental health and sense of well-being.

Individual Counselling Therapy is suitable for those who may want to engage in deep self-reflection with their counsellor OR for those who want short-term support.

Dyadic Counselling is suitable for couples, siblings, or friends who want to deeper their bond by receiving support for things like communication, emotional connection, neurodivergence, and trauma.

Family Therapy is offered on a short-term basis and our family therapist, Lauren Kniewasser, RCC, requires one 50-minute session with each member before booking group sessions, which are 80 minutes.

Sliding Scale

$40 - $100 / 50-minute session with Trainee

Our sliding scale rates are available to anyone who wants to see a Counselling Intern for short-term general counselling, 2SLGBTQIA+ affirming care, and trauma recovery prep.

We are currently looking for interns to join our team.

Group Therapy

$20-80 / session hour

Our Group Therapy programming takes place via video.

Our team is unique in that we are all trained in group facilitation at a Masters level. Depending on the group, participants can learn new skills, self-reflect, process, and/or learn from one another.

Visit our groups page for current and upcoming offerings.

meet our team