Jess Urchyshyn, MA, RCC

She/Her

Trauma counsellor for 2SLGBTQIA+ online in BC

EMDR, THERAPY

REGISTERED SERVICE PROVIDER WITH THE FNHA

Fees: ON LEAVE UNTIL 2027

Schedule: TBD

Hello! I am a settler on the unceded and ancestral territories of Ktunaxa, Syilx, and Sinixt First Nations and I am a Registered Clinical Counsellor and EMDRIA certified EMDR practitioner. I have a degree in Counselling Psychology from Yorkville University and I have spent my time supporting folks to understand how their early life experiences can impact how they show up in the world. Together, we can talk about:

  • EMDR

  • Sexualized Violence

  • Anxiety & Depression

  • Trauma, PTSD, c-PTSD

  • Relationships

  • Attachment

  • Boundaries

  • Self-Compassion

  • 2SLGBTQIA+ Experiences

  • Grief & Complicated Grief

  • ENM

  • And more

I love to be outside in the woods. I enjoy hiking, yoga, and spending time with family and friends. In my spare time I bake muffins, cookies, breads, crisps, and pies… I’m the baker and my husband is the cook!

I am on parental leave and currently planning to return January 2027. I am holding returning clients in my heart and invite anyone wanting to continue EMDR therapy to reach out to Anja to explore fit with them.

My RCC license number is 18614


Integrated Modalities

  • Feminist Therapy

  • EMDR

  • Emotion-Focused Therapy

  • Strengths-Focused Therapy

  • Compassion-Focused Therapy (CFT)

  • Ego State Work and Parts Work

  • Neuroscience and Somatic Therapy

  • Narrative Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Attachment-Based Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Rational Emotive Therapy (REBT)

  • Mindfulness Therapy

  • Therapeutic Expressive Arts

Things I Like

  • Spending time with family

  • Hiking

  • Baking

  • Being in nature

  • Yoga