Jess Urchyshyn, MA, RCC

She/Her

EMDR, THERAPY

REGISTERED SERVICE PROVIDER WITH THE FNHA

Fees: ON LEAVE UNTIL 2027

Schedule: TBD

Hello! I am a settler on the unceded and ancestral territories of Ktunaxa, Syilx, and Sinixt First Nations and I am a Registered Clinical Counsellor and EMDRIA certified EMDR practitioner. I have a degree in Counselling Psychology from Yorkville University and I have spent my time supporting folks to understand how their early life experiences can impact how they show up in the world. Together, we can talk about:

  • EMDR

  • Sexualized Violence

  • Anxiety & Depression

  • Trauma, PTSD, c-PTSD

  • Relationships

  • Attachment

  • Boundaries

  • Self-Compassion

  • 2SLGBTQIA+ Experiences

  • Grief & Complicated Grief

  • ENM

  • And more

I love to be outside in the woods. I enjoy hiking, yoga, and spending time with family and friends. In my spare time I bake muffins, cookies, breads, crisps, and pies… I’m the baker and my husband is the cook!

I am on parental leave and taking a waitlist for June 2026.

My RCC license number is 18614

Integrated Modalities

  • Feminist Therapy

  • EMDR

  • Emotion-Focused Therapy

  • Strengths-Focused Therapy

  • Compassion-Focused Therapy (CFT)

  • Ego State Work and Parts Work

  • Neuroscience and Somatic Therapy

  • Narrative Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Attachment-Based Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Rational Emotive Therapy (REBT)

  • Mindfulness Therapy

  • Therapeutic Expressive Arts

Things I Like

  • Spending time with family

  • Hiking

  • Baking

  • Being in nature

  • Yoga