THERAPY, OCD RECOVERY

Fees: $155 per 50-minute session

Schedule: Thursdays and Fridays 9am-5pm

Hi! I’m a settler here in Victoria on the unceded lands of the Lekwungen (Songhees & Esquimalt) peoples. I graduated from the University of Victoria where I completed a Masters in Counselling Psychology and I offer sessions online and over the phone.

I’m here to provide a supportive presence for whatever you’re going through. I use a person-centered approach, which means that I believe you are the expert in your own life and experiences and I work with all ages including elders and seniors.

Here are a few experiences I can help you with:

• Relationships

• Trauma

• Self-harm

• Substance use and Addiction

• Self-Compassion

• Supporting Parents and Caregivers

• Anxiety Symptoms

• Depression Symptoms

• Obsessive Compulsive Disorder Symptoms

• Body Image

• Life Transitions

• Career Exploration

• Grief and Loss

• Shame and Self-Worth

• Self-Care and Sleep

• Sexuality and 2SLGBTQIA+ Experiences

• Workplace challenges

• And more!

In my free time, I love to read, run, and bake gluten-free treats. I also love art and enjoy incorporating it into counselling sessions. I would love to connect so I can get to know you!

My registration number with the BC Association of Clinical Counsellors is 26595